In our everyday lives, finding time for fitness can be a serious challenge. In between work, school, sleep, and the occasional social obligation, much of our day is gone as soon as it begins. To get the best fitness results you need to be able to commit to a regular schedule, but it’s not always possible with a full life. This is why more and more people are trying out home workout programs. You get the workout you need but save all the time you would have spent going to and from the fitness center. If you’re interested in trying Shift Shop, our Shift Shop review can tell you everything you need to get started.
So, you want to know what results you can expect when you stream Shift Shop videos. If that’s the case, keep reading this Shift Shop review to learn what you can gain from the program, what you need to do, and most importantly, how you can get Shift Shop streaming free!
What Is Shift Shop?
Shift Shop, combined with the Proving Grounds, is a complete, comprehensive fitness program that pairs progressively intense workouts with a set nutritional plan to ensure the best results in the quickest amount of time possible. Chris Downing will walk you through the program each step of the way. The fitness approach is mainly cardio-based, and videos will take less than 50 minutes a day, though most are much faster.
Shift Shop is a 28-day program. This is a beginner program, so if you’ve never worked out or completed a fitness program, you should feel right at home streaming Shift Shop. Workouts change on the daily, so you don’t have time to get bored with any of them! You will switch between Shift and Proving Grounds days with Shift Shop videos targeting things like strength, speed, core, and mobility. By the end of the program, your body will show the results of all of your hard work. You’ll also be ready to try one of the more challenging 600+ workout programs that Beachbody On Demand offers.
Shift Shop Review: Key Features
Shift Shop are easy enough for just about anyone to do. Of course, you get more with your program than just daily workout videos. Everything you need to get working on better health is available with this and other Beachbody On Demand programs. Here are some program highlights:
- Workouts on Your Level – If you’re new to fitness, Shift Shop videos are over in less than an hour. They are also easy enough for anyone to complete. If you’re not used to programs like this, in the beginning you will feel challenged. Of course, by the end, as you crush each workout, you’ll feel more confident and be able to craft new fitness goals
- Less than an Hour a Day – People make a lot of excuses about why they aren’t reaching their fitness goals. Not having time usually tops the list of reasons why. All of that is over with Beachbody On Demand. Shift Shop videos take less than 50 minutes per day and you can do them in your living room. You’ll have no reason why you can’t make the time to get the results you’ve always wanted
- Crush your Fitness Goals – Chris Downing is a fitness instructor with plenty of experience. Despite being suitable for beginners, Shift Shop videos will challenge you. The goal is to give you a quick body transformation and Downing is here with you with daily videos, offering the encouragement and drive to get you to pass the finish line
- Diet Plan – Like most Beachbody On Demand plans, streaming Shift Shop also gives you access to a full nutritional plan. Along with the nutrition guide, Shift Shop includes a recipe book with nearly 100 recipes organized by week, which should give you an easy way to stick to the Shift Shop nutritional goals
- Try Shift Shop Online Free – There is even a way to stream Shift Shop online free. When you sign up for the 3-month plan ($39), you’ll get Beachbody On Demand free for 2 weeks. The 3-month plan is the only plan offering the 2-week trial. Keep in mind, this is a contract-free service. If Shift Shop videos aren’t working for you and you don’t want to try the 600+ other available programs, you can cancel during the trial and not pay a dime.
- Stream from Anywhere – Maybe you want to stream Shift Shop videos in your living room or bedroom. Maybe you would rather stream Shift Shop videos in the park, on the beach, or even at a friend’s house. As long as you have an available streaming device and a good Internet connection, you can stream Shift Shop videos from pretty much anywhere. Compatible devices include mobile devices (iOS and Android), Chromecast, Amazon Fire TV, and other devices.
Can I Try Shift Shop Online Free?
There’s one way that you’ll be able to watch Shift Shop streaming free and that’s when you sign up for the 3-Month Beachbody On Demand membership. While several membership plans are available, the 3-Month plan is the only one to include a free trial. Other plans offer a 30-Day Money Back guarantee. If you want to stream Shift Shop online free, just sign up for the 3-month plan and you’ll get the first 2-weeks free.
Don’t forget, Beachbody On-Demand is a contract-free service. That means that you can cancel at any point in your membership. Typically, what happens is that your membership will end on your renewal date. Once you cancel you won’t be charged again. This allows you to continue using the service until it ends, so you get what you’ve paid for. However, if you sign up for the 3-month membership and get the free trial, you can cancel during the trial and avoid paying anything at all.
After the 3-month membership and free trial are up, you can save money by picking one of the longer memberships. Both the 6-month and annual plan are cheaper than the 3-month plan, but the annual plan offers the most savings. In any case, all options are cheaper than the standard gym membership.
Shift Shop Review: Conclusions
Shift Shop streaming is a good enough reason to consider Beachbody On Demand. While it definitely is, Beachbody On Demand offers over 600 workout programs. So, if you finish all of your Shift Shop videos, you can move on to a new program. Likewise, if you find Shift Shop to be too easy or hard for you, you can find something else more your speed.
Remember, if you want start with the free 2-week membership you need to choose the 3-month plan. This is the only plan that allows you to experience Beachbody On Demand free and with no contracts. Remember, you can cancel before paying if you find it’s not the right service for you.
If you have any questions about our Shift Shop review, feel free to leave them in the comments!